Did you know that breakfast is the most important meal of the day?
Studies have shown that eating breakfast is key to better memory and concentration, lower levels of “bad” cholesterol, and lower chances of getting diabetes, heart disease, and being overweight.
If you struggle to find the time to eat breakfast or just fancy something different, check out our smoothie bowl builder. Simply blitz a few fresh and tasty ingredients, pour into a bowl, top with some yummy treats and you've got yourself a great start to the day.
If you download and print off our recipe card, you can stick it on the fridge so you're never far from a winning combo. We'd love to see what you make - be sure to share your creations with us on our social channels!