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GRO – The exclusive plant-based range

GRO – The exclusive plant-based range

Your Co-op is supporting vegan.

At the beginning of 2020, we supported the Veganuary movement by introducing our new exclusive plant-based range, GRO. By tapping into the latest consumer trends our GRO range was designed to meet the growing appetite for plant-based alternatives.

Veganism becomes more popular each year and we want to support our fellow vegan customers by giving them the opportunity to shop at their Co-op for meat-free options for breakfast, lunch, on the go snacks, treats and dinnertime favourites.

The GRO range is available at selected stores only.

See our full GRO range below:

Module - Chilli non nachos
Chilli non nachos

Plant-based spicy soya and bean chilli with green jalapenos and a wild rice mix.

Module - Falafel & spiced houmous wrap
Falafel & spiced houmous wrap

Chilli wrap with a mixed salad, sweet chilli sauce and chutney.

Module - Hoisin Du’k wrap
Hoisin Du’k wrap

Soya and hoisin bites with crunchy spring onions and cucumber.

Module - Chick’n & stuffin’ sandwich
Chick’n & stuffin’ sandwich

Plant-based sandwich with chick’n, herby sage stuffing and cream slaw.

Module - Spicy squash & Mex bean salad
Spicy squash & Mex bean salad

Vegan Mexican salad with an avocado dip and tortilla chips.

Module - Crispy veg fingers
Crispy veg fingers

Vegetable fingers with sweetcorn, carrots, peppers and peas in a crisp crumb coating.

Module - The incredible burger
The incredible burger

Two juicy and succulent, extra thick incredible burgers.

Module - The Kashmiri spice pizza
The Kashmiri spice pizza

Topped with stringy mozzaRISELLA, spiced cauliflower and spice Kashmiri-style sauce.

Module - Falafel & Taboulleh salad
Falafel & Taboulleh salad

Tabbouleh and falafel salad with cucumber, carrot, red onion and sweet red pepper houmous.

Module - Hoisin Du’k protein pot
Hoisin Du’k protein pot

Soya hoisin bites with edamame, spring onion, cucumber and hoisin sauce.

Module - Southern fried chick’n pops
Southern fried chick’n pops

Succulent soya bites in crispy southern-style coating.

Module - Chocolate cupcakes
Chocolate cupcakes

Two Vegan chocolate cupcakes with sweet frosting.

Module - Slow roast tomato & veg pasta salad
Slow roast tomato & veg pasta salad

Vegetable and tomato pasta salad with courgettes, grilled peppers, spinach and sundried tomato dressing.

Module - Beet falafel and giant cous cous salad
Beet falafel and giant cous cous salad

With crunchy pumpkin seeds and a spicy coconut dressing.

Module - Creamy coconut and cauliflower curry
Creamy coconut and cauliflower curry

Plant-based curry with green beans, roast squash and fragrant jasmine rice.

Module - The vegan steak bake
The vegan steak bake

Vegan steak bake with soya pieces and 'shroom gravy.

Module - The sausage roll
The sausage roll

Vegan sausage roll with a herby savoury soya filling.

Module - Mango and passionfruit bircher
Mango and passionfruit bircher

Vegan bircher muesli topped with crunchy pumpkin seeds.

Module - Tomato and black olive bucatini
Tomato and black olive bucatini

Made with sweet sun-blush and yellow plum tomatoes and capers.

Module - Katsu curry
Katsu curry

Crunchy breaded soya bites and fragrant jasmine rice.

Module - Porcini ravioli
Porcini ravioli

Gluten-free pasta filled with portobello and porcini mushrooms in garlic.

Module - Rainbow roots & veg stew
Rainbow roots & veg stew

Stew with beetroot, butternut squash and leafy kale.

Module - Chunky veg pasty
Chunky veg pasty

Chunky vegetable pasty packed with tasty roots.

Module - Sizzlin’ sausages
Sizzlin’ sausages

Sausages with tender and tasty 'shrooms, black pepper and herbs.

Module - Mighty meaty balls
Mighty meaty balls

Delicious and succulent 'shroom balls with a herby seasoning.

Module - Beet burgers
Beet burgers

Burgers made from sweet beetroot, lentils, chickpeas and carrots.

Module - Meatballs
Meatballs

Tender and tasty soya meatballs with garlic and parsley.

Module - Spicy bean burgers
Spicy bean burgers

Spicy bean burgers in a crunchy tortilla and parsley crumb.

Module - Vegan sticky toffee pudding
Vegan sticky toffee pudding

A two pack of vegan sensationally sticky toffee pudding with a thick toffee sauce.

Module - Smokin’ Hotdogs
Smokin’ Hotdogs

Made with soya and pea protein with applewood smoked black pepper.

Why not try one of our Vegan recipes? Or maybe you’re interested in having a read of our vegan inspired blog, where we explore the plant-based diet.

Current offers
HALF PRICE | Tetley 240 Resealable Tea Bags 750g
HALF PRICE | Tetley 240 Resealable Tea Bags 750g
Was £7.30 Now £3.65
Until 07 April 2020
HALF PRICE | Ben & Jerrys 465ml/500ml
HALF PRICE | Ben & Jerrys 465ml/500ml
Varieties As Stocked
Was £5.25 Now £2.62
Until 14 April 2020
SAVE £2.00 | Peter Yealands Sauvignon Blanc 75cl
SAVE £2.00 | Peter Yealands Sauvignon Blanc 75cl
Was £8.50 Now £6.50
Until 31 March 2020
HALF PRICE | Nescafé Gold Blend 200g
HALF PRICE | Nescafé Gold Blend 200g
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Was £8.40 Now £4.20
Until 07 April 2020
SAVE £4.20 PER KILO | Co-op Beef Roasting Joint Per KG
SAVE £4.20 PER KILO | Co-op Beef Roasting Joint Per KG
Was £11.02 Now £6.82
Until 14 April 2020
SAVE £2.00 | Muriel Tempranillo Rioja 75cl
SAVE £2.00 | Muriel Tempranillo Rioja 75cl
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HALF PRICE | Finish Quantum Original 48s
HALF PRICE | Finish Quantum Original 48s
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HALF PRICE | Wall's Viennetta Vanilla 650ml
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SAVE £2.00 | Co-op Irresistible Prosecco 75cl
SAVE £2.00 | Co-op Irresistible Prosecco 75cl
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HALF PRICE | Doritos 150g
HALF PRICE | Doritos 150g
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SAVE £1.20 | Lurpak Spreadable 500g
SAVE £1.20 | Lurpak Spreadable 500g
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Was £4.19 Now £2.99
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SAVE £2.00 | Oxford Landing Estates 75cl
SAVE £2.00 | Oxford Landing Estates 75cl
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HALF PRICE | Pepsi 2 Litre
HALF PRICE | Pepsi 2 Litre
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Was £1.99 Now 99p
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BUY ANY 2 SAVE £1.50 | Tropicana 850ml/950ml
BUY ANY 2 SAVE £1.50 | Tropicana 850ml/950ml
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Now £2.59
Until 14 April 2020
SAVE £2.00 | Namaqua Reserve 75cl
SAVE £2.00 | Namaqua Reserve 75cl
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