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Meal planner

Plan your week's meals with our food planner!

If you find yourself wandering around the kitchen every night trying to find yourself something to eat, you're probably more likely to whack something in the microwave that's quick and easy, but is also chock full of saturated fats and sugar. 

So, instead of reaching for the ready meals, try planning your breakfasts, lunches and dinners for the week with our easy-to-use meal planner! 

How to use the planner

Simply print off the A4 sheet, think of your favourite recipes and write them down for each day. You can then use the shopping list on the right to make sure that your cupboards and shelves are stocked up with the right ingredients.  

We'd love to know how you get on! 

Current offers
HALF PRICE |  Hula Hoops 6 Pack
HALF PRICE | Hula Hoops 6 Pack
Varieties As Stocked
Was £2.09 Now £1.04
Until 20 October 2020
HALF PRICE | Ben & Jerry's Ice Cream 465ml
HALF PRICE | Ben & Jerry's Ice Cream 465ml
Varieties As Stocked
Was £5.25 Now £2.62
Until 06 October 2020
SAVE £2.50 | Peter Yealands Sauvignon Blanc 75cl
SAVE £2.50 | Peter Yealands Sauvignon Blanc 75cl
Was £8.50 Now £6.00
Until 13 October 2020
HALF PRICE | PG Tips 160 Pyramid Tea Bags
HALF PRICE | PG Tips 160 Pyramid Tea Bags
Was £5.60 Now £2.80
Until 20 October 2020
HALF PRICE | Philadelphia 170g/180g
HALF PRICE | Philadelphia 170g/180g
Varieties As Stocked
Was £2.30 Now £1.15
Until 06 October 2020
SAVE £2.00 | Campo Viejo Tempranillo Rioja 75cl
SAVE £2.00 | Campo Viejo Tempranillo Rioja 75cl
Was £8.00 Now £6.00
Until 13 October 2020
HALF PRICE | Pepsi 2 Litre
HALF PRICE | Pepsi 2 Litre
Varieties As Stocked
Was £1.99 Now 99p
Until 20 October 2020
HALF PRICE | Innocent Smoothie 750ml
HALF PRICE | Innocent Smoothie 750ml
Varieties As Stocked
Was £3.15 Now £1.57
Until 06 October 2020
SAVE £2.50 | Adeletto Prosecco 75cl
SAVE £2.50 | Adeletto Prosecco 75cl
Was £8.00 Now £5.50
Until 13 October 2020
HALF PRICE | Napolina Olive Oil 500ml
HALF PRICE | Napolina Olive Oil 500ml
Varieties As Stocked
Was £4.20 Now £2.10
Until 20 October 2020
HALF PRICE | Co-op Irresistible Sticky Toffee Pudding
HALF PRICE | Co-op Irresistible Sticky Toffee Pudding
Was £3.99 Now £1.99
Until 06 October 2020
SAVE £2.00 | Trapiche Pure Malbec 75cl
SAVE £2.00 | Trapiche Pure Malbec 75cl
Was £7.50 Now £5.50
Until 13 October 2020
HALF PRICE | Tilda Steamed Rices 250g
HALF PRICE | Tilda Steamed Rices 250g
Varieties As Stocked
Was £2.09 Now £1.04
Until 20 October 2020
HALF PRICE | St Ivel Utterly Butterly 500g
HALF PRICE | St Ivel Utterly Butterly 500g
Varieties As Stocked
Was £2.09 Now £1.04
Until 06 October 2020
SAVE £1.50 | Torres Viña Sol 75cl
SAVE £1.50 | Torres Viña Sol 75cl
Was £6.50 Now £5.00
Until 13 October 2020
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