Location:

Pulled mushroom tacos with smoky tomato salsa

Pulled mushroom tacos with smoky tomato salsa
This recipe makes more salsa than you need, but it keeps well in the fridge
Serves 2  / 
Prep 30mins  / 
Cook 30mins

Ingredients

4 Co-op vine ripened tomatoes, quartered
2 onions, 1 cut into wedges and 1 finely sliced
3 garlic cloves, 2 unpeeled and 1 peeled and crushed
1½ tsp smoked paprika
1 lime, ½ juiced and ½ cut into wedges
4 large portobello mushrooms
1½ tbsp Co-op olive oil
½ tsp ground cumin
½ tsp dried thyme
½ tbsp chipotle paste
½ tsp maple syrup
¼ pineapple, peeled, cored and chopped
2 tbsp coriander, roughly chopped
2 Co-op plain tortilla wraps

Method

Preheat the oven to 220°C/fan 200°C/Gas 7
For the salsa, roast the tomato, onion wedges and unpeeled garlic on a baking tray for 15-20 mins, until lightly charred
Blitz with the paprika and lime juice, season, then chill
Put the mushrooms on the same tray, drizzle with ½ tbsp of the oil and roast for 15 mins, until soft
Remove and, using 2 forks, shred into a bowl
Heat the remaining oil in a frying pan over a medium heat and fry the sliced onion for 10 mins, until soft. Add the crushed garlic, cumin and thyme, and the shredded mushroom, plus any liquid in the bowl
Cook for another minute, then stir in the chipotle paste and maple syrup
Mix the pineapple with the coriander
Warm the tortillas, then spoon on the pulled mushroom mixture and drizzle with the salsa
Serve scattered with some of the pineapple, and the lime wedges on the side

Current offers
HALF PRICE | Tyrrells 150g
HALF PRICE | Tyrrells 150g
Varieties As Stocked
Was £2.19 Now £1.09
Until 03 December 2019
SAVE £2.00 | Cathedral City Cheddar 300g/350g
SAVE £2.00 | Cathedral City Cheddar 300g/350g
Varieties As Stocked
Was £5.25 Now £3.25
Until 19 November 2019
SAVE £2.50 | Corona 10x330ml
SAVE £2.50 | Corona 10x330ml
Was £10.50 Now £8.00
Until 26 November 2019
HALF PRICE | Britvic J2O 4x275ml
HALF PRICE | Britvic J2O 4x275ml
Varieties As Stocked
Was £3.79 Now £1.89
Until 03 December 2019
HALF PRICE | St. Ivel Utterly Butterly 500g
HALF PRICE | St. Ivel Utterly Butterly 500g
Varieties As Stocked
Was £2.09 Now £1.04
Until 19 November 2019
SAVE £2.25 | Signal Post 75cl
SAVE £2.25 | Signal Post 75cl
Varieties As Stocked
Was £6.25 Now £4.00
Until 26 November 2019
HALF PRICE | Sharwoods Indian Cooking Sauces 420g
HALF PRICE | Sharwoods Indian Cooking Sauces 420g
Varieties As Stocked
Was £2.19 Now £1.09
Until 03 December 2019
SAVE 50p | Happy Eggs Large Free Range 6s
SAVE 50p | Happy Eggs Large Free Range 6s
Was £2.09 Now £1.59
Until 19 November 2019
GREAT VALUE | Stella Artois 12x284ml
GREAT VALUE | Stella Artois 12x284ml
Now £8.00
Until 26 November 2019
HALF PRICE | Filippo Berio Olive Oil 500ml
HALF PRICE | Filippo Berio Olive Oil 500ml
Varieties As Stocked
Was £5.25 Now £2.62
Until 03 December 2019
BUY ANY 2 SAVE £1.50 | Tropicana 850ml/950ml
BUY ANY 2 SAVE £1.50 | Tropicana 850ml/950ml
Varieties As Stocked
Now £2.59
Until 19 November 2019
SAVE £3.50 | Brancott Estate Sauvignon Blanc 75cl
SAVE £3.50 | Brancott Estate Sauvignon Blanc 75cl
Was £9.00 Now £5.50
Until 26 November 2019
SAVE £1.00 | Kellogg's Crunchy Nut Cornflakes 840g
SAVE £1.00 | Kellogg's Crunchy Nut Cornflakes 840g
Was £4.19 Now £3.19
Until 03 December 2019
HALF PRICE | Co-op Irresistible Sticky Toffee Pudding 400g
HALF PRICE | Co-op Irresistible Sticky Toffee Pudding 400g
Was £4.20 Now £2.10
Until 19 November 2019
SAVE £2.50 | Scalini Prosecco 75cl
SAVE £2.50 | Scalini Prosecco 75cl
Was £8.50 Now £6.00
Until 26 November 2019
View all offers >