Ingredients

300g pack Co-op sausages 1 tbsp Co-op olive oil 1 onion, chopped 1 courgette, diced 1 orange pepper, diced 1 garlic clove, crushed 400g can Co-op Italian chopped tomatoes 400g can mixed beans, drained and rinsed 3 tbsp Co-op BBQ sauce Chopped flat leaf parsley, to garnish Crusty bread, to serve;

Method

1. Cook the sausages under a preheated medium-high grill for 14 mins, turning every 3-4 mins, until golden and cooked through 2. Meanwhile, heat the oil in a large frying pan over a medium-high heat 3. Cook the onion, courgette and pepper for 4-5 mins, stirring frequently 4. Add the garlic and cook for a further 2-3 mins, until the vegetables are just softened 5. Stir in the tomatoes, beans, BBQ sauce and 250ml water and bring to the boil 6. Let the mixture bubble over a medium heat for a further 7-8 mins, stirring occasionally, until the beans are tender and the sauce has thickened Season to taste 7. Halve the grilled sausages crossways, then add to the pan and heat through for a further 1-2 mins 8. Garnish with chopped parsley and serve with crusty bread