Plant-based meals and snacks
We’re making it easier for everyone to choose vegan. Our GRO range offers delicious food for every occasion
Designed to meet the growing appetite for plant-based alternatives, at your local Co-op you'll find a great range of meat-free options for breakfast, lunch, on the go snacks, treats and dinnertime favourites.
Looking for vegan inspiration? We’ve got a delicious range of alternative versions of your favourite dishes.
We look at the positive benefits of a meat-free diet during Veganuary.
Get the best tips and tricks for a nutrient rich veggie diet from Guernsey based nutritionist Sarah Gale.
Here are some highlights from our GRO range:
Chilli wrap with a mixed salad, sweet chilli sauce and chutney.
Plant-based sandwich with chick’n, herby sage stuffing and cream slaw.
Vegan Mexican salad with an avocado dip and tortilla chips.
Vegetable fingers with sweetcorn, carrots, peppers and peas in a crisp crumb coating.
Two juicy and succulent, extra thick incredible burgers.
Tabbouleh and falafel salad with cucumber, carrot, red onion and sweet red pepper houmous.
Succulent soya bites in crispy southern-style coating.
Vegetable and tomato pasta salad with courgettes, grilled peppers, spinach and sundried tomato dressing.
With crunchy pumpkin seeds and a spicy coconut dressing.
Plant-based curry with green beans, roast squash and fragrant jasmine rice.
Vegan sausage roll with a herby savoury soya filling.
Crunchy breaded soya bites and fragrant jasmine rice.
Gluten-free pasta filled with portobello and porcini mushrooms in garlic.
Chunky vegetable pasty packed with tasty roots.
Sausages with tender and tasty 'shrooms, black pepper and herbs.
Burgers made from sweet beetroot, lentils, chickpeas and carrots.
Tender and tasty soya meatballs with garlic and parsley.
Spicy bean burgers in a crunchy tortilla and parsley crumb.
A two pack of vegan sensationally sticky toffee pudding with a thick toffee sauce.
A glorious Vegan alternative to a pizza party fave!